Experience how you can build the big three lifts (bench press, squat, and deadlift), get stronger, and crush your old PR's with Power Meet from Fitness Culture. Download a full week of power workouts to experience the difference.

In this PDF you'll discover: 

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Advanced training techniques for 6 days

Full warm ups and creative conditioning sessions

Mobility to keep you moving and maximize results

"If you guys haven’t tried out FC programs you’re missing out big time 🤗 best program I’ve been on by far from mobility, workouts & dieting 🤙🏽💪🏽 much love to FC ❤️🦁"

"The whole Fit Cult is much appreciated!

I haven’t followed a program yet but I watch all the videos and perform the exercises/ warm-ups.

I’ve seen an increase in strength and flexibility since. You guys rock!!!"

"Just completed this. Had a blast changing it up from typical strength/ hypertrophy leg days."

*Results may vary from person to person

Now you can build your big three lifts (squat, deadlift, and bench press) and best physique in no time backed by experts. 

We're talking about the Power program from Fitness Culture. 

Being strong and powerful in deadlift, squat, and bench doesn't have to come at a sacrifice to your physique. 

Our programs are specifically designed with accessory work that not only bulletproofs your body and provides structural balance. 

Not only that, we throw in plyometrics and conditioning to maximize your strength potential.  

Ready to try it out? Download your free week today.

Sick of using a sweat-soaked notebook and pen to track workouts? Tired of calculating percentages and wondering exactly what you did last week?

Find out why the Fitness Culture app has the best world-class training and programming designed specifically for you and your goals. Receive and track workouts, watch exercise tutorial videos, get customized macros, build meals, and follow your mobility routines all in one spot. 

Train for Your Goals, Not Others

Our training programs are customized not only to your individual training style but also based on your strength levels. Every exercise comes complete with video tutorials, correct progressions, and weight calculations so you know there’s no guesswork.

Nutrition Down to a Science

Get a macronutrient plan according to your individual goals. From there, we’ll give you meal plans and teach you exactly how to work the plans into your busy schedule. Weekly check-ins will keep you accountable and help us adjust your body.

Better Bend Than Break

We’ll put you through a series of movements to assess your mobility. After that, you’ll receive complete routines geared to fix any of your problem areas. Our routines will update every day that way you can stay mobile and prevent injury.

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